Part 1 10 Bodies Kundalini
Kundalini Sequence to Awaken the 10 Bodies · 1. Easy Pose · 2. Stretch Pose · 3. Tuck your knees into your chest. · 4. Ego Eradicator · 5. Reach I'll be guiding you through my practice of warmup, breathwork, and a Kriya from Kundalini Yoga. With Mahan Sundeep Singh Sat How to Prepare for Kundalini Awakening 🐍 | Michael Bijker ...